Counselling
Milestones Consulting offers counselling for adults, children and adolescents for a range of issues designed to optimise mental health and well-being:
- Coping with life transitions and adjustment issues
- Work/life balance
- Personal development and growth
- Goal-setting
- Assertiveness training
- Stress management
- Problem solving skills
- Understanding anxiety, fear and phobias
- Living with Depression
- Parenting concerns
- Child behavioural difficulties
- Improving relationships
- Self-esteem and confidence
Appointments may be made for services via Telehealth if appropriate.
Medicare rebates may apply with a GP mental health plan.
Single Session Consultations
Single session consultations are ideal for those who do not wish to engage in any extended counselling, or simply wish to see whether counselling is necessary.