SERVICES

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Counselling

Milestones Consulting offers counselling for adults, children and adolescents for a range of issues designed to optimise mental health and well-being:

  • Coping with life transitions and adjustment issues
  • Work/life balance
  • Personal development and growth
  • Goal-setting
  • Assertiveness training
  • Stress management
  • Problem solving skills
  • Understanding anxiety, fear and phobias
  • Living with Depression
  • Parenting concerns
  • Child behavioural difficulties
  • Improving relationships
  • Self-esteem and confidence

Medicare or Private Health Insurance rebates may apply.

Single Session Consultations

Single session consultations are ideal for those who do not wish to engage in any extended counselling, or simply wish to see whether counselling is necessary.